Want to make re-framing easy for your self?
All this week, ask your self these two questions about every challenge you hit.

What is something positive about this? (The positive spin)

What else could this mean? (The alternative meaning)

If you can start here everything else we cover will come much easier.

 Rock and Roll

Rob

PS. What’s the one thing you don’t do, that would cause the most positive change in your life?